Getting Strong with Mo Akins

Written by everydaystyle

This week we welcome personal trainer, fitness enthusiast, and competitive bodybuilder Mo Akins to the show to talk about the importance of getting strong, especially as we age.

If you’ve been doing a cardio-only approach to fitness, or haven’t been doing much of anything lately, listen to Mo courage us all to make strength training a part of our fitness journey.

Regardless of your fitness level, Mo’s got tips to help you reach your goals, and she shares 3 reasons strength training is vital as we get older.

We also talk about Mo’s inspirational Instagram account. Mo’s feed features inspirational pictures of her hard work and fab physique, but mainly, I was impressed by her love of waffles with ice cream!

Mo Akins is a certified personal fitness trainer with CanfitPro with over 10 years of experience within the fitness industry helping individuals reach their own version of health. She’s trained over 100 clients by giving them the tools they need to live a healthy life in their own way. In addition to fitness, she also works as a consultant in the Fintech industry and understands the challenges of balancing a busy work schedule and personal life while maintaining your health.

Links & Resources from the Show

The Spring 2021 Capsule Wardrobe Guide is here! Grab it now!

Visit Mo’s Website

Listen to the Health Your Own Way podcast

Connect with Mo on Instagram

Mo’s Recommended equipment for your Home Gym:

Mini Resistance Bands

Resistance Band

Pull Up Bar 

Foam Roller

Weight Bench

Follow everyday Style on Facebook & Instagram

Are you on the list? Sign up now to get a Style Tip and Product Pick every week, delivered right to your inbox!

Listen to the Episode Now:

Stitcher    Spotify    Apple Podcasts

Links provided may be affiliate links which means, if you purchase through our link, we may receive, at no cost to you, a small commission.


EVERYDAY STYLE may use affiliate marketing links and receive a commission based upon sales made from them. This type of revenue helps to keep the website running without passing the cost on to you, the visitor. All opinions and product choices are our own. 

You may also like:

Preparing Your Makeup Bag for Fall with Kathryn Zuethen

Preparing Your Makeup Bag for Fall with Kathryn Zuethen

Kathryn is back to help us transition our makeup bags for fall! If you missed her last time, she taught us how we can have effortless makeup (even on a budget). We're diving in and talking all our favorite products, tips and tricks and trends you'll see for fall....

Signature Style for Your Home with Zandra Zuraw Part 2

Signature Style for Your Home with Zandra Zuraw Part 2

Zandra Zuraw is BACK! We are taking a deeper dive into creating a Signature Style for your home. Together, we walk through her fabulous (and free) Style Mash-Up exercise.   Download the guide and walk through it with us! The Style Mash-Up exercise    Did you...

Signature Style for Your Home with Zandra Zuraw

Signature Style for Your Home with Zandra Zuraw

If you struggle to make your home look as fabulous as your wardrobe, I know you're going to love this episode! This week, we welcome home decor expert Zandra Zuraw to the show to help us learn how to create a home that is unique, authentic, and stylish! Before the...

Pin It on Pinterest

Share This
WANT TO MAKE 30 OUTFITS OUT OF JUST 10 PIECES? Get your FREE mini Capsule Wardrobe Guide!
Hello. Add your message here.