Staying Well with Jenna Allerson

Written by everydaystyle

Join the Style Circle and get access to ALL of our classes, guides, personalized advice, and more!

This week, certified health coach Jenna Allerson joins us to share five tips for keeping your general wellness high. When you’re busy and stressed, it’s easy to put your health and self-care on the back burner, but Jenna shares easy tips that even the busiest women can do. From eating well, to moving more, Jenna encourages us to prioritize wellness.

Jenna Allerson is a certified holistic health coach who has a passion for making a healthy lifestyle simple, sustainable, and attainable. Jenna is a mom to two young boys and a wife to her college sweetheart.

Links & Resources From the Show

Grab Jenna’s Meal Planning Printable

Visit Jenna’s website.

Join the Style Circle now to get the latest masterclass, Dress Your Body Shape, and get ready for the Spring Capsule Wardrobe Guide, coming next month!

Follow Everyday Style on Facebook & Instagram

Are you on the list? Sign up now to get a Style Tip and Product Pick every week, delivered right to your inbox!

Listen to the Episode Now:

Stitcher    Spotify    Apple Podcasts

*Links provided may be affiliate links, which means, if you purchase through our link, we may receive, at no cost to you, a small commission**






EVERYDAY STYLE may use affiliate marketing links and receive a commission based upon sales made from them. This type of revenue helps to keep the website running without passing the cost on to you, the visitor. All opinions and product choices are our own. 

You may also like:

Becoming an Optimist with Karla Smith

Becoming an Optimist with Karla Smith

This week, we welcome Optimism Expert Karla Smith to the show to talk about becoming an optimist. You know those people who always seem to look on the bright side? The ones who can find the silver lining in any cloud? Well, I'm not one of them. Not naturally anyway....

PlanYour Dream Vacation with Angela Gillmeister

PlanYour Dream Vacation with Angela Gillmeister

Raise your hand if you need a vacation! This week we welcome Vacation Designer Angela Gillmeister to The Everyday Style School to help you understand how to plan the best vacation based on your personal travel style.  As Angela says, understanding how you like to...

Being a Great Mom with Rachel Bailey

Being a Great Mom with Rachel Bailey

This week I'm honored to sit down with my good friend Rachel Bailey to talk about what it takes to be a great mom--in all stages of parenting. Just when you think you've got your toddler all figured out, a new phase of motherhood comes along and requires a whole new...

Pin It on Pinterest

Share This
WANT TO MAKE 30 OUTFITS OUT OF JUST 10 PIECES? Get your FREE mini Capsule Wardrobe Guide!
Hello. Add your message here.